Psychotherapy, Supervision & Group Therapy
Psychotherapy, Supervision & Group Therapy
Nishah has facilitated therapeutic groups over a 25 year period; this includes the NHS, Educational and Charity sector's. Her approach is light hearted with humour, and combines theories of Moreno (psycho-drama), Yalom (existential-interpersonal), Foulkes & Bion (analytic) and Gestalt (trained in part with Joseph Zinker).
Ideal for:
a) People experiencing Emotional Dysregulation (need help to manage emotional overwhelm, compulsions, anxiety, over thinking, anger, stress & emotional depletion).
b) People experiencing recurring relationship patterns - whether relationships are personal, workplace, family, friend or social.
Ideal for:
People who are open to working with what organically comes up - working with the unknown. Deep exploration, new insights, creative, motivational, life enriching and transforming.
This is a Mixed Issue group - perfect for you if you've done some work on yourself already and want to go deeper.
START DATES:
Tuesday 17th February 8.00-9.30am FULL
Tuesday 17th February 12.00-1.30pm
Thursday 19th March 2.00-3.30pm
Friday 17th April 8.00-9.30am/3.00-4.30pm
Saturday 16th May 8.00-9.30am
Saturday 16th May 10.00-11.30am
SUMMER (times tbc):
Mon 15th Jun/Tues 14th Jul/Wed 12th Aug
Suitability is assessed before joining
Who Groups are suitable for:
Who Groups may not be suitable for:
Group therapy is a robust, evidence-based treatment supported by decades of clinical research, that shows it's as effective as individual therapy for most mental health conditions.
Groups are great for people who:
Evidence Based Clinical Practice
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