How Can I Help?

I'm registered with the  UKCP & UKAHPP (higher accred) as an integrative psychotherapist. I use a wide range of evidence based psychological approaches for best practice. I've worked in private practice for 30yrs; plus the NHS (Psychotherapist & Public Health),  Private Therapy Sector (Clinical Director), Regents University (Director, Fellow and Associate Professor of Psychotherapy), Public Sector (Professional Debriefing), Acute Psychiatry (Psychotherapist) and Prison Chaplain.

I use therapeutic methods with a proven track record of effectiveness, blending Clinical Psychotherapy, with Expert Coaching & Psychological Debriefing, for rapid results AND depth:

• Psychotherapy: Neuroscience, Developmental Psychology, Trauma Informed, DBT for Emotional Dysregulation (anxiety/anger/distress), Humanistic, Sub-Personality-Parts,   Exposure-Response, CBT, Somatic-Body,  Existential-Phenomenological, Psychodynamic.  
• Coaching: Mindfulness, Motivational, Solution Focused, Positive Psychology, Mindset, Psychoeducation, Performance,  Cycle of Change, Transformational, Spiritual.  
• Professional Debriefing: Extraction and Improvement in a short space of time.